From Rome- Princess Luciana Pignatelli

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And read her book: The beautiful People’s Beauty Book…I still have not gotten round to it….Some pearls of wisdom from the 1970′s book:
Yawning
“My yogi, Grant Muradoff, Russia’s loss and Rome’s gain, was pleased I felt like yawning. He believes that, far from being a sign of boredom, yawning charges the batteries and give you strength. It is one of the simplest rejuvenators anyone can find.”
Trade men in for a meal
“When you have to watch calories, it is much easier if you eat alone. This does not mean you should give up men’s company, but ideally, you should have a man who is not always around.”
Honey
“Many Romans do swear by honey. It is said to improve stamina and boost virility.”
Sports
“Consuelo Crespi observes that girls are never more glowing than when they have just come off the tennis courts.”
The Homosexual Facial
“The rage a few years ago with the chic Paris homosexuals is this: Take the white of one egg, a teaspoon of the best olive oil, beat, and apply for 20 minutes. Remove with hot face towel, lace trim optional.”
Live a peasant’s life
“Hair reflects the way you live,” according to Rome’s leading trichologist, Edward Goodman. “Peasants working in the fields have stronger, better hair. So do certain types of manual workers. The reason is less nervous tension.”
Age-appropriate hair
“The one rule with hairstyles is that when one is over a certain age, hair should be worn short. Short hair seems to lift the lines of a face better than longer hair. Chignons and twists are an alternative for older women, but if all that can be achieved is a dreary bun, you might as well cut it off.”
Hot vs. Cold
“Hot baths should never contain water higher than pelvic level. Above all, the bosom must never soak in the tub. Hot water only drags it down, and no woman wants that. After a warm bath, aim a good blast of cold water on the bosom and thighs. They need it.”
Flat on the sides, full on the top
“Asked how he cared for his hair, a Roman businessman said he washed it at home. ‘I wash it every two days. I like the sides flat, so I put on a net before I dry it. Don’t write this down, I’ll sound ridiculous.’”
Massages
Designer Emilio Pucci: “I swim and ski and I have a very strong nervous system, but when I’m tired, there is nothing like a half-hour massage. It is my drug. In Rome, I have two Filipino girls who come to the house. I would never be massaged by a man—I find it distasteful.”
Carbs and booze…because what else is there?
“Surely, a woman’s warmth and charm depend on at least a minimum of self-indulgence. Drink that wine, eat that pasta!”

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